" We do not have to improve ourselves; we just have to let go of what blocks our heart. "

-Jack Kornfield

 
 
 

Welcome to my website

a glimpse into my professional mission and purpose. I provide a healing space and a platform for lifelong change for couples, individual adults and families. I am a Licensed Marriage and Family Therapist (LMFT) with a keen sense of the ways in which our internal experiences (the relationship with ourselves) and our external experiences (relationships with others) collide and inform one another.

 
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My Work

 

We are all on a journey

I am beyond thankful for the privilege to create meaningful connections with such brave souls and to call it my work

 

Find out more

 
 
                            Thank you for stopping by   Thank you for stopping by, from where ever you may be in your process of struggle, self work and lifelong growth.I hope you will reach out if working together seems like a good fit for you. 

 

 

 

 

 

 

 

 

 

Thank you for stopping by

Thank you for stopping by, from where ever you may be in your process of struggle, self work and lifelong growth.I hope you will reach out if working together seems like a good fit for you. 

 

We are relational beings

We are relational beings, and in that we have a duty to nurture our relationship with ourselves as well as work on being with others. I help clients heal from low self-esteem, perfectionism, messy boundaries, outdated coping strategies and narratives, and all of the relationship woes that come from living with these constraints. I help people realize their wholeness and unpack what is keeping them stuck.