"We do not have to improve ourselves; we just have to let go of what blocks our heart."
We are relational beings,
continuously learning about how to love ourselves and others. I help clients live a more authentically connected life by working through current stressors, self-esteem issues, messy boundaries, outdated coping strategies and narratives, and all of the relationship woes that come from living with these constraints. I help people realize their wholeness and unpack what is keeping them stuck. This work is powerful for individuals, couples and families.